PERSONAL TRAINING
$75.00
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description
Bespoke training strategies to achieve your goals and hands-on coaching to get the most from your training sessions. Time, money, and energy are precious resources – let’s invest them wisely. You’ll work with Coach Alex on goal setting, establishing healthy routines, maximizing your recovery outside of the gym, and executing your plan safely and effectively. All skill and experience levels are welcome.
Virtual training available upon request. Contact for more info.